“Bat Wings” or “Bingo Arms” are terms given to shapeless, upper arm skin that sags. It’s a common problem amongst women, especially as they age. The main problem trying to get rid of them is understanding the right exercises you have to do to make sure you don’t actually make the problem get worse.
There are [...]

When summer hits and the layers of clothing peel off, women around the world begin to dread revealing certain parts of their bodies. For some, it’s their tummies, for others it’s dimply arms. For me, it’s always been my wobbly arms.
When I wave goodbye there is a whole ripple effect thing that happens. I’ve always [...]